Cannabidiol, or CBD, is derived from the cannabis plant. CBD is commonly used to help treat or manage a number of health conditions. Are you wondering what benefits it may have to offer you? Look no further! Let’s take a closer look at CBD and what health conditions it can treat.
Types of CBD
When it comes to CBD, you’ll often find either CBD oil or CBD tincture for sale. What’sthe difference?
CBD oils are made with a carrier oil, such as coconut oil. They may also contain essential oils to help improve flavor. CBD tinctures are made with high-proof alcohol. Although both oils and tinctures are both effective, those with stomach sensitivities to oil might opt for tinctures to avoid stomach upset. CBD tinctures also have a longer shelf life due to the alcohol content.
There are other ways to consume CBD. Some of these include supplements, gummy bears, and topical creams or lotions. Although you can also try vaping it, that does pose other risks, so it’s important to weigh the pros and cons.
Health Benefits of CBD
There are a number of science-backed health benefits of CBD oil. Here are some of the health conditions that it may help treat or manage:
It may provide pain relief. Researchers have found that CBD can help reduce pain caused by arthritis and neuropathy. It has also been found to reduce multiple sclerosis pain. Some studies have also linked CBD to pain relief from fibromyalgia.
- It may also help reduce inflammation, particularly from arthritis. If you have localized inflammation, you might consider applying CBD topically. Some believe that CBD might help with an array of autoimmune diseases, but more research is needed.
- It can help reduce anxiety and chronic stress. CBD has been linked to an improvement in symptoms of depression, PTSD, and social anxiety. Studies are underway to determine if it may aid in bipolar disorder.
- It might help aid in insomnia. Some people see the benefit of taking CBD oil before bedtime for a better night’s sleep. Some CBD products are even sold in combination with melatonin to help further reduce the effects of insomnia.
- It can help improve epilepsy in children. There’s very strong evidence that suggests CBD can reduce or may even stop seizures from occurring altogether. This can be a life-saver for children suffering from epilepsy that doesn’t respond to anti-seizure medications.
- It could help improve heart health. Some studies have linked CBD to lower blood pressure. The results are mixed, however. Some findings suggest that the effects may only last in the short term. Therefore, more research is still needed. Other research has found that CBD can boost blood flow to the heart and reduce arterial stiffness.
Is It Safe?
CBD is generally considered safe for most people. However, it’s not an ideal option for everyone. If you’re currently taking blood thinners, you should avoid it. CBD can cause these medications to work overtime, which can be risky. It can also cause high liver enzymes when you take it in high doses. This effect is even more significant in those who regularly take acetaminophen (Tylenol). It’s important to talk to your doctor about any medications you may be taking and how they could potentially interact with CBD.
There are potential side effects of CBD. These include nausea, irritability, and fatigue. These side effects are often experienced when you first begin taking it. It’s best to start out at a low dose to help prevent these side effects from occurring or reduce their effects. CBD may provide benefits for people suffering from a number of health conditions. If you haven’t tried it yet, it might be worth it. That being said, it’s important to talk to your physician before you give it a go.
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