Hemp is one of the most versatile plants in the world, and since the U.S. government legalized its cultivation in 2018, endless cannabis products have emerged in the market. With the overwhelming selection of cannabis-based products available in stores and online, it can be hard to know exactly what you’re getting. Terms like “hemp extract,” “cannabis oil,” and “hemp seed oil” can add to the confusion, and it’s important to know that not all hemp products are created equal. In this guide, we’ll discuss hemp oil versus CBD oil and how to tell the difference between them.
What is CBD oil?
CBD oil has become popular in natural health circles for its potential health benefits. CBD is the abbreviation of cannabidiol, one of more than one hundred known cannabinoids found in cannabis. CBD products must contain a THC concentration of less than 0.3% to comply with federal law. Since there are only trace amounts of THC, CBD oil is unlikely to cause feelings of intoxication or vertigo. Because CBD is extracted from the hemp plant, it is sometimes labeled as “hemp extract,” which should not be confused with hemp oil.
Always remember to read labels carefully before spending money on CBD products. The CBD industry is largely unregulated and some low potency, low quality products still are on the market. When buying CBD oil, look especially at the CBD content (in milligrams) to make sure you are getting a product that actually contains cannabinoids and promotes the health benefits you want. You should also look for products that have been tested by an independent lab to verify their purity and safety.
What is hemp oil?
The term “hemp oil” is often used incorrectly to describe CBD, but don’t let that confuse you. There are many differences between these two hemp derivatives. Hemp oil is more accurately referred to as hemp seed oil and is often used in food and skincare products. Hemp seeds are harvested from the industrial hemp plant. The oil contained in hemp is extracted using a process similar to other seed oils such as sesame or sunflower. Hemp oil is not as rich in cannabinoids as CBD oil or THC oil, nor does it provide the same results. Nonetheless, hemp seed oil offers many benefits of its own.
CBD vs. Hemp Oil: What Are the Benefits?
One of the most notable benefits of CBD is that it is approved by the FDA for the treatment of certain types of epilepsy. The FDA has not yet approved it to treat or cure any other diseases or conditions, however anecdotal reports and emerging research suggest that CBD oil may also promote the following benefits:
- May help to reduce inflammation
- May help with sleep
- May assist with pain management
- May help manage stress and anxiety
- May help manage certain skin conditions
These potential benefits stem from the interaction of CBD oil with the endocannabinoid system. Cannabinoids can directly or indirectly affect the cannabinoid receptors found in the human body to help promote a steady-state, which can help balance various internal functions.
Hemp oil is considered a nutritious source of omega-3 and omega-6 fatty acids as well as a range of beneficial minerals. It has also been praised for promoting skin health, whether ingested or applied topically. These benefits may include:
- Moderated oil production
- Moisturizing and soothing effects
- Reduction of fine lines and wrinkles
- Management of atopic dermatitis
One study has suggested that hemp seed oil may even support healthy brain function.
How Are They Made?
CBD is made from the flowers and leaves of specially cultivated hemp plants. Whereas industrial hemp is grown for its fibrous stalks and nutrient-rich seeds, CBD hemp plants are grown to promote optimal cannabinoid production. The process is very similar to growing cannabis for medical or recreational use. When growing medical marijuana and CBD marijuana, the male plants are separated before pollinating the female plants, thus promoting more cannabinoid production and preventing seed growth.
When cannabinoid-rich flowers reach their maximum potency, they are harvested and then subjected to a complex extraction process. Supercritical carbon dioxide or other solvents are used to separate the cannabinoids and remove unwanted plant material, such as fibers and plant waxes. The resulting product can be mixed with a carrier oil to achieve the appropriate concentration or added to a variety of consumer products.
Hemp seed oil comes from the seeds of industrial hemp, which are cultivated with both male and female plants. The male plants pollinate the female plants, which consume a large amount of energy in the production of the seeds. The seeds are harvested, cold-pressed, and filtered to remove any remaining sediment. Hemp seed oil is usually sold in bottles at health food stores or in grocery stores along with other edible oils.
How to Use CBD Oil vs. Hemp Oil
CBD has been incorporated into everything from sports creams to CBD candles, with varying degrees of success. Some of the most effective products include tinctures, such as gum and CBD butter, inhalables, such as CBD vapes, and CBD topically that can be applied to the skin. When it comes to trying CBD, it’s wise to start with a small dose and then increase the dose until the espect results are achieved. A good rule of thumb for beginners is to use one milligram of CBD for every 10 pounds of body weight.
Hemp seed oil is often used in cooking or topical products. It can be applied directly to freshly washed skin, or incorporated into a moisturizer, serum or cream. Keep in mind that not all skin types are the same and it’s best to test it on a small area, such as the inside of your arm, apply a small amount and wait at least 24 hours to see if any skin irritation or reaction occurs. The benefits of hemp seed oil can also be utilized through consumption. You can choose to simply swallow 1-2 teaspoons of the oil a day or incorporate it into recipes such as salad dressings, hummus, or pesto.
The world of cannabis terminology can be confusing, but we hope our guide makes it easier for you to navigate this complex landscape and find the right cannabis product for your special needs.
For more information on Hemp Oil and CBD Oil, refer to vapebiz.net.