Does Vaping Work in Quit Smoking


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89 points

“It really takes a little bit of a habit. Most people continue to smoke while starting to smoke e-cigarettes, getting used to e-cigarettes gradually, and then actually prefer e-cigarettes.”

The short answer is yes! It is the most realistic alternative to smoking on the market and has undergone great changes and improvements over the years. Smokers can start inhaling strong nicotine levels and then slowly reduce nicotine levels to zero over time if they want to.

Still, many people failed. Switching to e-cigarettes is a bit like switching brands of cigarettes. It’s not that easy. It really takes a little bit of a habit. Most people continue to smoke while starting to smoke e-cigarettes, getting used to e-cigarettes gradually, and then actually prefer e-cigarettes.

One thing you have to remember when you use electronic cigarette equipment is: don’t rush through the process. Most people fail to quit smoking because of lack of patience. They try to raise the level of nicotine reduction, or make other serious mistakes that cause them to become frustrated and pick up a pack of cigarettes again – to get them back to where they started.

Addiction takes time to overcome, so you just need to be patient with yourself. If you find yourself reviving a few days or weeks after quitting smoking, don’t use it as an excuse to admit failure. Instead, use it as an incentive to redouble your efforts to quit.

Throughout the process, remember that you are not alone. Millions of people like you have successfully used e-cigarettes to quit smoking. Many of them have enjoyed improved health and a return to a more active lifestyle as a result of their success. If you stick to your plan and ignore critics and people who want you to believe that e-cigarettes can’t help you quit, you can end up smoking forever.

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