CBD, also referred to as cannabidiol, continues to be more popular because of its antispasmodic, anti-inflammatory, and antidepressant effects.
If you’re curious about CBD and you want to take advantage of its potential benefits, do note that there are several ways to consume CBD, such as the following:
One of the common methods to consume CBD is through smoking. Fortunately, at present, there are many CBD vape cartridges that are suitable for several vaping devices.
Smoking CBD offers a faster effect, but it’s not advisable for those who have respiratory health problems or suffer from asthma attacks.
- Oral Consumption
You’ll be glad to know that there’s a variety of CBD products that can be consumed orally, which can be easily found if you’re looking for CBD online or your local dispensaries. Here are some CBD products that you can consume orally:
- CBD Edibles – These products are infused with quality CBD and can be eaten as a snack. Some of the CBD edibles include mints, drinks, teas, cookies, candy, chewing gum, taffy, gummies, and chocolates. CBD edibles are ideal for those who prefer a tasty way to consume CBD and have a weaker palate.
When it comes to oral consumption, CBD edibles are considered as one of the quicker ways to experience the CBD effects. But they tend to have a low bioavailability–refers to the amount and extent of the absorption in the bloodstream from a substance. In short, once you consume CBD edibles, you’ll lose 6%-20% of the CBD in your digestive system.
Moreover, the body of every person is different. For others, the effects of CBD are felt faster due to their metabolism rate. However, some CBD edibles can be consumed in accordance with your desired effect.
If you’re just getting started with CBD consumption, start slow and gradually increase the dosage.
- CBD Isolate – It’s a form of CBD that’s best consumed orally. Typically, CBD isolate is available in a powdered form, which can be used to make various CBD-infused beverages or foods in your home.
In addition to that, CBD isolate may be consumed as is. But you can also use it for drinks, shakes, and cooking. If you like to have your go with chocolate shakes or brownies, CBD isolate is a great go-to CBD product.
- CBD Oil – It’s a popular form of CBD that can be consumed by placing a drop of it under your tongue and holding it for a few minutes. Depending on your preferences, you can also add CBD oil products to your food or favorite morning coffee.
The best thing about CBD oil is that you can easily adjust your preferred dosage by lessening or adding a few drops.
- CBD Pills Or Capsules – If you don’t prefer to smoke, eat, or sublingually hold CBD, CBD pills or capsules are your perfect options. Unfortunately, the effects may take longer, but once the pills take effect, it’ll typically last longer in your system.
Like other CBD products, CBD pills come in various strengths. So, consuming more CBD isn’t necessary. It’s essential to note that CBD pills may come in several types, sizes, and shapes. It’s also a discreet way to consume CBD.
CBD dabbing is basically the flash vaporization of CBD concentrates, which are inhaled once heated. Some CBD users love consuming CBD through dabbing because of the faster effects. Aside from that, it’s more potent than some methods.
For first-timers, CBD dabbing is a bit challenging because of the tools needed for the process and the procedure of extraction and heating. It may also be dangerous due to poor ventilation, extreme heat, and flammable gases.
The tools you may need for CBD dabbing include a torch, dab mat, carb carp dabber, nail, and a dabbing rig. If you’re not sure about CBD dabbing, make sure to thoroughly research the proper setup, CBD dosage, and the process to avoid some problems.
- Topical Application
CBD can also be used topically, which is usually for pain relief. For example, if you experience joint stiffness or have muscle cramps, you can just apply any CBD topical product on the affected area, and then you’ll notice pain relief within several minutes.
You may also buy CBD oils and creams that are made for topical use. Do note that other users have mixed results with such kinds of topical CBD products. It often depends on how fast your body can absorb CBD through your skin after you’ve applied it.
As you can see, there are many ways on how you can make the most out of CBD. But take note that there’s no best and perfect way to consume it since it may vary depending on how your body reacts with CBD. If you’re a first-timer, it would be a good idea to consume CBD in its oil form before you try other options.